{"id":53,"date":"2026-08-16T21:54:50","date_gmt":"2026-08-16T19:54:50","guid":{"rendered":"https:\/\/sluchajciala.pl\/index.php\/home\/"},"modified":"2026-09-13T22:11:02","modified_gmt":"2026-09-13T20:11:02","slug":"home","status":"publish","type":"page","link":"https:\/\/sluchajciala.pl\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"53\" class=\"elementor elementor-53\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3a01b e-con-full e-flex e-con e-parent\" data-id=\"4c3a01b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-158e2c18 e-con-full e-flex e-con e-child\" data-id=\"158e2c18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b8bf63d e-con-full e-flex e-con e-child\" data-id=\"b8bf63d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd37299 elementor-widget elementor-widget-heading\" data-id=\"4bd37299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FOCUSING \u00b7 PRACA Z CIA\u0141EM \u00b7 DLA KOBIET, KT\u00d3RE DU\u017bO NIOS\u0104\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34557ee9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"34557ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"ekit-heading--title elementskit-section-title \">Mo\u017cesz tu na chwil\u0119 zdj\u0105\u0107\u00a0pancerz<\/h2><p>Nie musisz nic naprawia\u0107, ogarnia\u0107 ani zmienia\u0107 swojego \u017cycia. Wystarczy, \u017ce si\u0119 zatrzymasz i pos\u0142uchasz, co m\u00f3wi Twoje cia\u0142o. Poka\u017c\u0119 Ci, jak to zrobi\u0107 \u2014 \u0142agodnie i w Twoim tempie.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32fc177d elementor-invisible elementor-widget elementor-widget-button\" data-id=\"32fc177d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-sink\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CHC\u0118 POCZU\u0106 ULG\u0118<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"8d86837\">Darmowe nagranie na zatrzymanie si\u0119 w 3 minuty.<br>Bez zobowi\u0105za\u0144, bez zada\u0144 domowych.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50be4a92 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"50be4a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">zwolnij<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17209eb0 e-con-full e-flex e-con e-child\" data-id=\"17209eb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<h3 data-interaction-id=\"040da22\" class=\"e-040da22-9af3e34 e-heading-base\"><a href=\"#nagranie\" target=\"_self\" class=\"e-heading-link-base\">\n\t\tODBIERZ NAGRANIE\n\t<\/a><\/h3>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f750c8 elementor-widget elementor-widget-html\" data-id=\"9f750c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================\r\n     KOMPONENT \u201ewdech \u00b7 wydech \u00b7 powoli\" \u2014 zaufaj cia\u0142u\r\n     Wklej ca\u0142o\u015b\u0107: <style> + <div>. Nie wymaga \u017cadnych bibliotek.\r\n     Wszystkie ustawienia zmienisz w bloku .zc-breath poni\u017cej.\r\n     ============================================================ -->\r\n\r\n<style>\r\n.zc-breath{\r\n  \/* ---------- USTAWIENIA ---------- *\/\r\n  --zc-size: 320px;          \/* maksymalna \u015brednica ca\u0142o\u015bci *\/\r\n  --zc-tempo: 11s;           \/* czas pe\u0142nego cyklu wdech + wydech *\/\r\n  --zc-navy: #2A4359;        \/* kropka w \u015brodku *\/\r\n  --zc-blue: #8BA3C7;        \/* pier\u015bcienie *\/\r\n  --zc-mist: #E1E9F0;        \/* wype\u0142nienie \u015brodkowego ko\u0142a *\/\r\n  --zc-label: #5A6E7C;       \/* kolor napisu *\/\r\n  --zc-font: \"Karla\", system-ui, -apple-system, \"Segoe UI\", sans-serif;\r\n  \/* -------------------------------- *\/\r\n\r\n  position: relative;\r\n  width: 100%;\r\n  max-width: var(--zc-size);\r\n  aspect-ratio: 1;\r\n  margin: 0 auto;\r\n  display: grid;\r\n  place-items: center;\r\n}\r\n\r\n.zc-breath__ring{\r\n  position: absolute;\r\n  border-radius: 50%;\r\n  border: 1px solid var(--zc-blue);\r\n  animation: zc-breathe var(--zc-tempo) ease-in-out infinite;\r\n}\r\n.zc-breath__ring--inner{\r\n  inset: 6%;\r\n  border: none;\r\n  background: radial-gradient(circle at 42% 36%, #EDF2F7 0%, var(--zc-mist) 55%, #C6D5E6 100%);\r\n}\r\n.zc-breath__ring--mid{\r\n  inset: 0;\r\n  animation-delay: .5s;\r\n}\r\n.zc-breath__ring--outer{\r\n  inset: -9%;\r\n  border-color: #BCCDE1;\r\n  animation-delay: 1s;\r\n}\r\n\r\n.zc-breath__core{\r\n  position: relative;\r\n  width: 22%;\r\n  aspect-ratio: 1;\r\n  border-radius: 50%;\r\n  background: var(--zc-navy);\r\n  opacity: .9;\r\n  animation: zc-breathe var(--zc-tempo) ease-in-out infinite;\r\n}\r\n\r\n.zc-breath__label{\r\n  position: absolute;\r\n  bottom: -.4rem;\r\n  left: 50%;\r\n  transform: translateX(-50%);\r\n  font-family: var(--zc-font);\r\n  font-size: .62rem;\r\n  font-weight: 600;\r\n  text-transform: uppercase;\r\n  letter-spacing: .3em;\r\n  color: var(--zc-label);\r\n  white-space: nowrap;\r\n}\r\n\r\n\/* wdech trwa ok. 45% cyklu, wydech ok. 55% \u2014 wydech d\u0142u\u017cszy ni\u017c wdech *\/\r\n@keyframes zc-breathe{\r\n  0%, 100% { transform: scale(1); }\r\n  45%      { transform: scale(1.085); }\r\n}\r\n\r\n\/* szacunek dla os\u00f3b, kt\u00f3re wy\u0142\u0105czy\u0142y animacje w systemie *\/\r\n@media (prefers-reduced-motion: reduce){\r\n  .zc-breath__ring,\r\n  .zc-breath__core{ animation: none; }\r\n}\r\n<\/style>\r\n\r\n<div class=\"zc-breath\" role=\"img\" aria-label=\"Powoli pulsuj\u0105ce ko\u0142o, rytm spokojnego oddechu\">\r\n  <div class=\"zc-breath__ring zc-breath__ring--outer\" aria-hidden=\"true\"><\/div>\r\n  <div class=\"zc-breath__ring zc-breath__ring--mid\" aria-hidden=\"true\"><\/div>\r\n  <div class=\"zc-breath__ring zc-breath__ring--inner\" aria-hidden=\"true\"><\/div>\r\n  <div class=\"zc-breath__core\" aria-hidden=\"true\"><\/div>\r\n  <div class=\"zc-breath__label\">wdech \u00b7 wydech \u00b7 powoli<\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73fd8e95 e-con-full e-flex e-con e-parent\" data-id=\"73fd8e95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2be57289 e-con-full e-flex e-con e-child\" data-id=\"2be57289\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-613938a4 elementor-widget elementor-widget-heading\" data-id=\"613938a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chc\u0119 pokaza\u0107 Ci jak Focusing pomaga w \u017cyciu w zgodzie ze sob\u0105<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8e9aed elementor-widget elementor-widget-text-editor\" data-id=\"3e8e9aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>bez po\u015bpiechu i p\u0119du. Jak zacz\u0105\u0107 wprowadza\u0107 zmiany bez rewolucji- \u0142agodnie i w Twoim tempie.\u00a0<\/p><p>Jeste\u015b niezale\u017cn\u0105, siln\u0105 kobiet\u0105, kt\u00f3ra ca\u0142e \u017cycie musia\u0142a radzi\u0107 sobie, mia\u0142a zawsze na uwadze dobro inny, a o sobie my\u015bla\u0142a na samym ko\u0144cu? Obecnie ka\u017cda chwila odpoczynku budzi niepok\u00f3j lub poczucie winy.\u00a0<\/p><p>Znam to miejsce \u2013 od 20 lat tworzy\u0142am miejsca i zespo\u0142y, pracuj\u0119 z lud\u017ami i bardzo cz\u0119sto zapomina\u0142am o sobie. Organizacjom oddawa\u0142am ca\u0142e serce i czas. To si\u0119 zmieni\u0142o i nadal si\u0119 zmienia. Odk\u0105d pozna\u0142am Focusing \u2013 \u017cyj\u0119 wolniej, w lepszym kontakcie ze sob\u0105 i skupieniu na tym co w danej chwili jest wa\u017cne. A ostatnio to moje zdrowie i balans mi\u0119dzy prac\u0105, pasj\u0105 a odpoczynkiem.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1118f93b elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1118f93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More About Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb7691d e-con-full e-flex e-con e-child\" data-id=\"eb7691d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1a556 elementor-widget elementor-widget-heading\" data-id=\"2e1a556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chc\u0119 pokaza\u0107 Ci jak Focusing pomaga w \u017cyciu w zgodzie ze sob\u0105<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91d0b9c e-con e-atomic-element e-flexbox-base e-812da9a \" data-id=\"91d0b9c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"91d0b9c\">\n    \t\t<div class=\"elementor-element elementor-element-26a0950 elementor-widget elementor-widget-heading\" data-id=\"26a0950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">ZANIM COKOLWIEK ZAPROPONUJ\u0118<\/span>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1292e94 e-con-full e-flex e-con e-parent\" data-id=\"1292e94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f9b802 e-con-full e-flex e-con e-child\" data-id=\"5f9b802\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ea3cea2 e-con-full e-flex e-con e-child\" data-id=\"ea3cea2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf3b08 elementor-widget elementor-widget-heading\" data-id=\"9bf3b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Znasz to uczucie, gdy wszystko jest na Twojej g\u0142owie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a135f20 elementor-widget elementor-widget-text-editor\" data-id=\"a135f20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Budzisz si\u0119 i zanim postawisz stopy na pod\u0142odze, masz ju\u017c w g\u0142owie ca\u0142\u0105 list\u0119. Praca. Dom. Dzieci albo rodzice. Kto\u015b, kto znowu potrzebuje Twojej pomocy.<\/p><p>Robisz to dobrze. Ludzie m\u00f3wi\u0105, \u017ce jeste\u015b ogarni\u0119ta, \u017ce na Tobie mo\u017cna polega\u0107, \u017ce sobie radzisz. I radzisz sobie \u2014 od bardzo dawna.<\/p><p>Tylko ten ucisk w klatce piersiowej nie mija. Szcz\u0119ka zaci\u015bni\u0119ta od rana. Ramiona, kt\u00f3re od lat s\u0105 gdzie\u015b przy uszach. Wieczorem siadasz wreszcie na kanapie i czujesz zm\u0119czenie, kt\u00f3rego nie leczy sen.<\/p><p>A potem przychodzi my\u015bl:\u00a0<em>przecie\u017c mam wszystko. Dlaczego jest mi tak ci\u0119\u017cko?<\/em><\/p><p>Pancerz, kt\u00f3ry kiedy\u015b Ci\u0119 chroni\u0142, dawno zr\u00f3s\u0142 si\u0119 ze sk\u00f3r\u0105. Nikt nie nauczy\u0142 Ci\u0119, jak go zdj\u0105\u0107 \u2014 cho\u0107by na godzin\u0119. A pytanie \u201ejak nie ja, to kto?\u201d nosisz tak d\u0142ugo, \u017ce przesta\u0142o by\u0107 pytaniem. Sta\u0142o si\u0119 sposobem na \u017cycie.<\/p><p class=\"turn\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c059db elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3c059db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More About Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d1c40f e-con-full e-flex e-con e-child\" data-id=\"7d1c40f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-109cb30 e-con-full e-flex e-con e-child\" data-id=\"109cb30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ed0322 e-con-full e-flex e-con e-parent\" data-id=\"7ed0322\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a552f8 e-con-full e-flex e-con e-child\" data-id=\"3a552f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27e77af e-con-full e-flex e-con e-child\" data-id=\"27e77af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b6bf6c3 e-con-full e-flex e-con e-child\" data-id=\"b6bf6c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f8b4de elementor-widget elementor-widget-heading\" data-id=\"0f8b4de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Twoje cia\u0142o wie wcze\u015bniej ni\u017c g\u0142owa.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388ba36 elementor-widget elementor-widget-text-editor\" data-id=\"388ba36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"lede\">\u015aci\u015bni\u0119ty \u017co\u0142\u0105dek przed rozmow\u0105. Ci\u0119\u017car na piersiach, gdy m\u00f3wisz \u201etak\u201d, cho\u0107 chcesz powiedzie\u0107 \u201enie\u201d. To nie s\u0105 przypadki. To informacje.<\/p><p>Focusing to prosty spos\u00f3b s\u0142uchania tych sygna\u0142\u00f3w. Opracowa\u0142 go ameryka\u0144ski psycholog Eugene Gendlin, kiedy sprawdza\u0142, dlaczego jednym osobom terapia pomaga, a innym nie. Okaza\u0142o si\u0119, \u017ce pomaga\u0142o tym, kt\u00f3re potrafi\u0142y si\u0119 zatrzyma\u0107 i wyczu\u0107 co\u015b w ciele, zanim zacz\u0119\u0142y o tym m\u00f3wi\u0107. Gendlin nazwa\u0142 to\u00a0<em>felt sense<\/em>\u00a0\u2014 wyczuwanym sensem. Czym\u015b, co najpierw czujesz, a dopiero potem rozumiesz.<\/p><p>Focusingu mo\u017cna si\u0119 nauczy\u0107. To nie talent ani dar. To umiej\u0119tno\u015b\u0107 \u2014 jak jazda na rowerze, tylko \u0142agodniejsza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-137ba30 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"137ba30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More About Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df61bce e-con e-atomic-element e-flexbox-base e-8ceafaf \" data-id=\"df61bce\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"df61bce\">\n    <div class=\"elementor-element elementor-element-2c9e097c e-con-full e-flex e-con e-child\" data-id=\"2c9e097c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-38988dea e-con-full e-flex e-con e-child\" data-id=\"38988dea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-400d557 e-con-full e-flex e-con e-child\" data-id=\"400d557\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5347ee94 e-con-full e-flex e-con e-child\" data-id=\"5347ee94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-678bbf65 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"678bbf65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/sfocusowanie_s.jpg\" class=\"elementor-animation-sink attachment-full size-full wp-image-105\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/sfocusowanie_s.jpg 640w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/sfocusowanie_s-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Zatrzymanie<\/h3><p class=\"elementor-image-box-description\">Odk\u0142adasz na bok wszystko, co masz do zrobienia. Nie na zawsze \u2014 na dziesi\u0119\u0107 minut. Robisz sobie miejsce.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ed9f6 elementor-widget elementor-widget-button\" data-id=\"c8ed9f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Learn_The_Basics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e2df82d e-con-full e-flex e-con e-child\" data-id=\"5e2df82d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b2ef2 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b1b2ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"900\" height=\"592\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/zablokowane_emocje_kobieta_s.jpg\" class=\"elementor-animation-sink attachment-full size-full wp-image-107\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/zablokowane_emocje_kobieta_s.jpg 900w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/zablokowane_emocje_kobieta_s-300x197.jpg 300w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/zablokowane_emocje_kobieta_s-768x505.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Wyczucie<\/h3><p class=\"elementor-image-box-description\">Zauwa\u017casz, co dzieje si\u0119 w ciele. Ucisk, ciep\u0142o, pustka, kamie\u0144 w gardle. Bez oceniania i bez zmieniania.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d3aa16b elementor-widget elementor-widget-button\" data-id=\"7d3aa16b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Master_The_Basics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-608ddd19 e-con-full e-flex e-con e-child\" data-id=\"608ddd19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e98a8cc elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3e98a8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/nautralna_kobieta_ania_s.jpg\" class=\"elementor-animation-sink attachment-full size-full wp-image-102\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/nautralna_kobieta_ania_s.jpg 900w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/nautralna_kobieta_ania_s-300x200.jpg 300w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/nautralna_kobieta_ania_s-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Be a Ceramics Superhero<\/h3><p class=\"elementor-image-box-description\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20fc3c92 elementor-widget elementor-widget-button\" data-id=\"20fc3c92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Be_Ceramic_Superhero\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-40ee7f4f e-con-full e-flex e-con e-parent\" data-id=\"40ee7f4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1d6833f3 e-con-full e-flex e-con e-child\" data-id=\"1d6833f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43c8c9c7 elementor-widget elementor-widget-heading\" data-id=\"43c8c9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We Think you Can Fit in One of Our Workshops<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c93612e e-con-full e-flex e-con e-child\" data-id=\"5c93612e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-629b292e elementor-widget elementor-widget-text-editor\" data-id=\"629b292e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We Think One of Our Workshops Will Fit Your Needs<br \/>Ready to check which workshops are available? You can click the button to see all our available workshops or you can call us for a free consultation!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49417744 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"49417744\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Our Workshops<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dfa292a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3dfa292a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Workshops<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-882f5e3 e-con e-atomic-element e-flexbox-base e-882f5e3-8b297a3 \" data-id=\"882f5e3\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"882f5e3\">\n    <div class=\"elementor-element elementor-element-436dac14 e-con-full e-flex e-con e-parent\" data-id=\"436dac14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41723a0e elementor-widget elementor-widget-heading\" data-id=\"41723a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nCzego nie b\u0119dziesz musia\u0142a robi\u0107<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3c567 elementor-widget elementor-widget-text-editor\" data-id=\"7a3c567\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Siedzie\u0107 nieruchomo przez czterdzie\u015bci minut z pust\u0105 g\u0142ow\u0105.<\/li><li>Wraca\u0107 do trudnych wspomnie\u0144, na kt\u00f3re nie masz gotowo\u015bci.<\/li><li>Robi\u0107 post\u0119p\u00f3w, \u0107wiczy\u0107 codziennie i rozlicza\u0107 si\u0119 z efekt\u00f3w.<\/li><li>Wierzy\u0107 w cokolwiek ani zmienia\u0107 swojego \u015bwiatopogl\u0105du.<\/li><\/ul><p>\u00a0<\/p><p class=\"quiet\">Focusing dzia\u0142a w tempie, na kt\u00f3re pozwala Twoje cia\u0142o. Nigdy szybciej.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-072371f e-con-full e-flex e-con e-child\" data-id=\"072371f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-54974af e-con-full e-flex e-con e-child\" data-id=\"54974af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-46da816 e-con-full e-flex e-con e-child\" data-id=\"46da816\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bfdb7a elementor-widget elementor-widget-text-editor\" data-id=\"6bfdb7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>JAK MO\u017bEMY PRACOWA\u0106 RAZEM<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ebfa96 elementor-widget elementor-widget-text-editor\" data-id=\"4ebfa96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dwie drogi. Obie w Twoim tempie.<\/h2><p>\u00a0<\/p><p>Nie musisz od razu wiedzie\u0107, czego potrzebujesz. Mo\u017cesz zacz\u0105\u0107 od jednego spotkania i zobaczy\u0107, jak si\u0119 z tym czujesz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b243928 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b243928\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Our Workshops<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-285f096 e-con-full e-flex e-con e-child\" data-id=\"285f096\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a18738c e-con-full e-flex e-con e-child\" data-id=\"a18738c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c39278 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"0c39278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1228\" height=\"1842\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/anna_raczkiewicz_focusing.jpg\" class=\"elementor-animation-sink attachment-full size-full wp-image-108\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/anna_raczkiewicz_focusing.jpg 1228w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/anna_raczkiewicz_focusing-200x300.jpg 200w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/anna_raczkiewicz_focusing-683x1024.jpg 683w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/anna_raczkiewicz_focusing-768x1152.jpg 768w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/09\/anna_raczkiewicz_focusing-1024x1536.jpg 1024w\" sizes=\"(max-width: 1228px) 100vw, 1228px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">SESJE FOCUSINGU<\/h3><p class=\"elementor-image-box-description\">Odk\u0142adasz na bok wszystko, co masz do zrobienia. Nie na zawsze \u2014 na dziesi\u0119\u0107 minut. Robisz sobie miejsce.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c80c89f elementor-widget elementor-widget-button\" data-id=\"c80c89f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Learn_The_Basics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9b47e0 e-con-full e-flex e-con e-child\" data-id=\"f9b47e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39b5549 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"39b5549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"327\" height=\"293\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_2.jpg\" class=\"elementor-animation-sink attachment-full size-full wp-image-57\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_2.jpg 327w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_2-300x269.jpg 300w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">WARSZTATY<\/h3><p class=\"elementor-image-box-description\">Zauwa\u017casz, co dzieje si\u0119 w ciele. Ucisk, ciep\u0142o, pustka, kamie\u0144 w gardle. Bez oceniania i bez zmieniania.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37284b2 elementor-widget elementor-widget-button\" data-id=\"37284b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Master_The_Basics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-37bce55 e-con e-atomic-element e-flexbox-base e-b739d17 \" data-id=\"37bce55\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"37bce55\">\n    <div class=\"elementor-element elementor-element-febe52b e-grid e-con-boxed e-con e-parent\" data-id=\"febe52b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb820be elementor-widget elementor-widget-text-editor\" data-id=\"cb820be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Prezent na pocz\u0105tek<\/h4><h2>Trzy minuty dla siebie<\/h2><p>Kr\u00f3tkie nagranie audio, kt\u00f3re przeprowadzi Ci\u0119 przez pierwsze zatrzymanie. Mo\u017cesz go pos\u0142ucha\u0107 w samochodzie przed wej\u015bciem do domu, w \u0142azience albo przy zmywaniu.<\/p><ul><li>3 minuty \u2014 tyle, ile trwa zaparzenie herbaty<\/li><li>M\u00f3j g\u0142os prowadzi Ci\u0119 krok po kroku<\/li><li>Nie musisz siada\u0107, zamyka\u0107 oczu ani nic czu\u0107<\/li><\/ul><p class=\"quiet\">Potem raz w tygodniu (czasem rzadziej) dostaniesz ode mnie kr\u00f3tki list: jedno \u0107wiczenie, jedna my\u015bl, \u017cadnych sprzeda\u017cowych sztuczek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ded3c1 elementor-widget elementor-widget-ehp-form\" data-id=\"5ded3c1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"nagranie\" data-settings=\"{&quot;layout_preset&quot;:&quot;interact&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;layout_column_structure&quot;:&quot;50-50&quot;,&quot;content_alignment&quot;:&quot;start&quot;,&quot;button_shape&quot;:&quot;default&quot;,&quot;box_shape&quot;:&quot;sharp&quot;}\" data-widget_type=\"ehp-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"has-shape-sharp shape-type-box has-column-structure-50-50  ehp-form has-layout-preset-interact\" name=\"New Form\" method=\"post\" id=\"\">\n\t\t\t\t\t<div class=\"ehp-form__text-container\">\n\t\t\t<h2 class=\"ehp-form__heading\">Do\u0142\u0105cz do mojej spo\u0142eczno\u015bci <\/h2><p class=\"ehp-form__description\">Witaj, do\u0142\u0105cz do spo\u0142eczno\u015bci silnych kobiet, kt\u00f3re szukaj\u0105 dla siebie wytchnienia i ulgi. Chc\u0119 pokaza\u0107 Ci drog\u0119, kt\u00f3r\u0105 sama odkry\u0142am by \u017cy\u0107 w zgodzie ze sob\u0105 w mi\u0119kko\u015bci w brzuchu. <\/p>\t\t<\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"53\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"5ded3c1\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\"\/>\n\n\t\t\t\n\t\t\t<div class=\"ehp-form__content\">\n\t\t\t\t\t\t\t\t<div class=\"ehp-form__wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"ehp-form__field-group is-field-type-text is-field-group-name has-width-100 has-border has-shape-default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"ehp-form__field-label\">\n\t\t\t\t\t\t\t\t\tImi\u0119\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"ehp-form__field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"ehp-form__field-group is-field-type-email is-field-group-email has-width-100 is-field-required has-border has-shape-default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"ehp-form__field-label\">\n\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"ehp-form__field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ehp-form__submit-group has-width-100\">\n\t\t\t<button class=\"has-shape-default shape-type-button ehp-form__button is-type-button\" type=\"submit\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"ehp-form__button-text\">Do\u0142\u0105czam<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"ehp-form__overlay\"><\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-38c6bd8 e-con e-atomic-element e-flexbox-base e-ae34e62 \" data-id=\"38c6bd8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"38c6bd8\">\n    <div class=\"elementor-element elementor-element-a92e6a9 e-flex e-con-boxed e-con e-parent\" data-id=\"a92e6a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6670a95 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"6670a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"2000\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1.jpg\" class=\"attachment-full size-full wp-image-93\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1.jpg 1600w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1-240x300.jpg 240w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1-819x1024.jpg 819w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1-768x960.jpg 768w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1-1229x1536.jpg 1229w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Ania Raczkiewicz<\/h3><p class=\"elementor-image-box-description\">Jestem psychoterapeutk\u0105 i certyfikowan\u0105 trenerk\u0105 focusingu. Od blisko trzydziestu lat siedz\u0119 naprzeciwko ludzi, kt\u00f3rzy przychodz\u0105 ze zm\u0119czeniem, napi\u0119ciem i pytaniem \u201eczy tak ju\u017c musi by\u0107?\u201d. Wsp\u00f3\u0142tworz\u0119 o\u015brodek Zaufaj cia\u0142u.\n\nSama te\u017c d\u0142ugo by\u0142am dzielna. Znam z w\u0142asnego do\u015bwiadczenia to miejsce, w kt\u00f3rym robisz wszystko dobrze, a i tak nosisz kamie\u0144 w brzuchu. Focusing by\u0142 dla mnie punktem zwrotnym \u2014 nie dlatego, \u017ce co\u015b naprawi\u0142, tylko dlatego, \u017ce pierwszy raz pozwoli\u0142 mi niczego nie naprawia\u0107.\n\nNie wierz\u0119 w rewolucje i pi\u0119\u0107 krok\u00f3w do szcz\u0119\u015bcia. Wierz\u0119 w drobne zatrzymania, kt\u00f3re powtarzane wystarczaj\u0105co cz\u0119sto zmieniaj\u0105 wszystko. I w to, \u017ce cia\u0142o wie, kiedy jest gotowe.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5610f22 elementor-widget elementor-widget-cta\" data-id=\"5610f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout_preset&quot;:&quot;streamline&quot;,&quot;content_alignment&quot;:&quot;center&quot;,&quot;content_alignment_tablet&quot;:&quot;center&quot;,&quot;content_alignment_mobile&quot;:&quot;center&quot;,&quot;primary_button_shape&quot;:&quot;default&quot;,&quot;secondary_button_shape&quot;:&quot;default&quot;,&quot;cta_width&quot;:&quot;default&quot;,&quot;cta_position&quot;:&quot;default&quot;,&quot;box_shape&quot;:&quot;sharp&quot;}\" data-widget_type=\"cta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"has-shape-sharp shape-type-box ehp-cta has-preset-streamline\">\n\t\t\t<div class=\"ehp-cta__overlay\"><\/div>\n\t\t\t<div class=\"ehp-cta__elements-container\">\n\t\t\t\t\t\t<div class=\"ehp-cta__text-container\">\n\t\t\t<h2 class=\"ehp-cta__heading\">Nie musisz si\u0119 \u015bpieszy\u0107. Ja poczekam<\/h2><p class=\"ehp-cta__description\">Zacznij od trzech minut.\nNie od decyzji, nie od zobowi\u0105zania. Od jednego nagrania i jednego oddechu, kt\u00f3ry jest tylko Tw\u00f3j.<\/p>\t\t<\/div>\n\t\t\t\t\t<div class=\"ehp-cta__ctas-container has-cta-width-default\">\n\t\t\t\t<div class=\"ehp-cta__buttons-wrapper\">\n\t\t\t\t\t\t\t<a class=\"has-shape-default shape-type-button ehp-button ehp-button--primary ehp-cta__button ehp-cta__button--primary is-type-button\">\n\t\t\t\t\t<span class=\"ehp-button__text ehp-cta__button-text ehp-cta__button-text--primary\">\n\t\t\tZapisz si\u0119\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"has-shape-default shape-type-button ehp-button ehp-button--secondary ehp-cta__button ehp-cta__button--secondary is-type-button has-border\">\n\t\t\t\t\t<span class=\"ehp-button__text ehp-cta__button-text ehp-cta__button-text--secondary\">\n\t\t\tKontakt\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FOCUSING \u00b7 PRACA Z CIA\u0141EM \u00b7 DLA KOBIET, KT\u00d3RE DU\u017bO NIOS\u0104 Mo\u017cesz tu na chwil\u0119 zdj\u0105\u0107\u00a0pancerz Nie musisz nic naprawia\u0107, ogarnia\u0107 ani zmienia\u0107 swojego \u017cycia. Wystarczy, \u017ce si\u0119 zatrzymasz i pos\u0142uchasz, co m\u00f3wi Twoje cia\u0142o. Poka\u017c\u0119 Ci, jak to zrobi\u0107 \u2014 \u0142agodnie i w Twoim tempie. \u00a0 CHC\u0118 POCZU\u0106 ULG\u0118 Darmowe nagranie na zatrzymanie si\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":65,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-53","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":10,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions\/111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/media\/65"}],"wp:attachment":[{"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}