{"id":53,"date":"2026-08-16T21:54:50","date_gmt":"2026-08-16T19:54:50","guid":{"rendered":"https:\/\/sluchajciala.pl\/index.php\/home\/"},"modified":"2026-08-16T23:11:14","modified_gmt":"2026-08-16T21:11:14","slug":"home","status":"publish","type":"page","link":"https:\/\/sluchajciala.pl\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"53\" class=\"elementor elementor-53\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3a01b e-con-full e-flex e-con e-parent\" data-id=\"4c3a01b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-158e2c18 e-con-full e-flex e-con e-child\" data-id=\"158e2c18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b8bf63d e-con-full e-flex e-con e-child\" data-id=\"b8bf63d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd37299 elementor-widget elementor-widget-heading\" data-id=\"4bd37299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FOCUSING \u00b7 PRACA Z CIA\u0141EM \u00b7 DLA KOBIET, KT\u00d3RE DU\u017bO NIOS\u0104\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34557ee9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"34557ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"ekit-heading--title elementskit-section-title \">Mo\u017cesz tu na chwil\u0119 zdj\u0105\u0107\u00a0pancerz<\/h2><p>Nie musisz nic naprawia\u0107, ogarnia\u0107 ani zmienia\u0107 swojego \u017cycia. Wystarczy, \u017ce si\u0119 zatrzymasz i pos\u0142uchasz, co m\u00f3wi Twoje cia\u0142o. Poka\u017c\u0119 Ci, jak to zrobi\u0107 \u2014 \u0142agodnie i w Twoim tempie.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32fc177d elementor-invisible elementor-widget elementor-widget-button\" data-id=\"32fc177d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-sink\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CHC\u0118 POCZU\u0106 ULG\u0118<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"8d86837\">Darmowe nagranie na zatrzymanie si\u0119 w 3 minuty.<br>Bez zobowi\u0105za\u0144, bez zada\u0144 domowych.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50be4a92 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"50be4a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">zwolnij<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17209eb0 e-con-full e-flex e-con e-child\" data-id=\"17209eb0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<h3 data-interaction-id=\"040da22\" class=\"e-040da22-9af3e34 e-heading-base\"><a href=\"#nagranie\" target=\"_self\" class=\"e-heading-link-base\">\n\t\tODBIERZ NAGRANIE\n\t<\/a><\/h3>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f750c8 elementor-widget elementor-widget-html\" data-id=\"9f750c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================\r\n     KOMPONENT \u201ewdech \u00b7 wydech \u00b7 powoli\" \u2014 zaufaj cia\u0142u\r\n     Wklej ca\u0142o\u015b\u0107: <style> + <div>. Nie wymaga \u017cadnych bibliotek.\r\n     Wszystkie ustawienia zmienisz w bloku .zc-breath poni\u017cej.\r\n     ============================================================ -->\r\n\r\n<style>\r\n.zc-breath{\r\n  \/* ---------- USTAWIENIA ---------- *\/\r\n  --zc-size: 320px;          \/* maksymalna \u015brednica ca\u0142o\u015bci *\/\r\n  --zc-tempo: 11s;           \/* czas pe\u0142nego cyklu wdech + wydech *\/\r\n  --zc-navy: #2A4359;        \/* kropka w \u015brodku *\/\r\n  --zc-blue: #8BA3C7;        \/* pier\u015bcienie *\/\r\n  --zc-mist: #E1E9F0;        \/* wype\u0142nienie \u015brodkowego ko\u0142a *\/\r\n  --zc-label: #5A6E7C;       \/* kolor napisu *\/\r\n  --zc-font: \"Karla\", system-ui, -apple-system, \"Segoe UI\", sans-serif;\r\n  \/* -------------------------------- *\/\r\n\r\n  position: relative;\r\n  width: 100%;\r\n  max-width: var(--zc-size);\r\n  aspect-ratio: 1;\r\n  margin: 0 auto;\r\n  display: grid;\r\n  place-items: center;\r\n}\r\n\r\n.zc-breath__ring{\r\n  position: absolute;\r\n  border-radius: 50%;\r\n  border: 1px solid var(--zc-blue);\r\n  animation: zc-breathe var(--zc-tempo) ease-in-out infinite;\r\n}\r\n.zc-breath__ring--inner{\r\n  inset: 6%;\r\n  border: none;\r\n  background: radial-gradient(circle at 42% 36%, #EDF2F7 0%, var(--zc-mist) 55%, #C6D5E6 100%);\r\n}\r\n.zc-breath__ring--mid{\r\n  inset: 0;\r\n  animation-delay: .5s;\r\n}\r\n.zc-breath__ring--outer{\r\n  inset: -9%;\r\n  border-color: #BCCDE1;\r\n  animation-delay: 1s;\r\n}\r\n\r\n.zc-breath__core{\r\n  position: relative;\r\n  width: 22%;\r\n  aspect-ratio: 1;\r\n  border-radius: 50%;\r\n  background: var(--zc-navy);\r\n  opacity: .9;\r\n  animation: zc-breathe var(--zc-tempo) ease-in-out infinite;\r\n}\r\n\r\n.zc-breath__label{\r\n  position: absolute;\r\n  bottom: -.4rem;\r\n  left: 50%;\r\n  transform: translateX(-50%);\r\n  font-family: var(--zc-font);\r\n  font-size: .62rem;\r\n  font-weight: 600;\r\n  text-transform: uppercase;\r\n  letter-spacing: .3em;\r\n  color: var(--zc-label);\r\n  white-space: nowrap;\r\n}\r\n\r\n\/* wdech trwa ok. 45% cyklu, wydech ok. 55% \u2014 wydech d\u0142u\u017cszy ni\u017c wdech *\/\r\n@keyframes zc-breathe{\r\n  0%, 100% { transform: scale(1); }\r\n  45%      { transform: scale(1.085); }\r\n}\r\n\r\n\/* szacunek dla os\u00f3b, kt\u00f3re wy\u0142\u0105czy\u0142y animacje w systemie *\/\r\n@media (prefers-reduced-motion: reduce){\r\n  .zc-breath__ring,\r\n  .zc-breath__core{ animation: none; }\r\n}\r\n<\/style>\r\n\r\n<div class=\"zc-breath\" role=\"img\" aria-label=\"Powoli pulsuj\u0105ce ko\u0142o, rytm spokojnego oddechu\">\r\n  <div class=\"zc-breath__ring zc-breath__ring--outer\" aria-hidden=\"true\"><\/div>\r\n  <div class=\"zc-breath__ring zc-breath__ring--mid\" aria-hidden=\"true\"><\/div>\r\n  <div class=\"zc-breath__ring zc-breath__ring--inner\" aria-hidden=\"true\"><\/div>\r\n  <div class=\"zc-breath__core\" aria-hidden=\"true\"><\/div>\r\n  <div class=\"zc-breath__label\">wdech \u00b7 wydech \u00b7 powoli<\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73fd8e95 e-con-full e-flex e-con e-parent\" data-id=\"73fd8e95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2be57289 e-con-full e-flex e-con e-child\" data-id=\"2be57289\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-613938a4 elementor-widget elementor-widget-heading\" data-id=\"613938a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chc\u0119 pokaza\u0107 Ci jak Focusing pomaga w \u017cyciu w zgodzie ze sob\u0105<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e8e9aed elementor-widget elementor-widget-text-editor\" data-id=\"3e8e9aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>bez po\u015bpiechu i p\u0119du. Jak zacz\u0105\u0107 wprowadza\u0107 zmiany bez rewolucji- \u0142agodnie i w Twoim tempie.\u00a0<\/p><p>Jeste\u015b niezale\u017cn\u0105, siln\u0105 kobiet\u0105, kt\u00f3ra ca\u0142e \u017cycie musia\u0142a radzi\u0107 sobie, mia\u0142a zawsze na uwadze dobro inny, a o sobie my\u015bla\u0142a na samym ko\u0144cu? Obecnie ka\u017cda chwila odpoczynku budzi niepok\u00f3j lub poczucie winy.\u00a0<\/p><p>Znam to miejsce \u2013 od 20 lat tworzy\u0142am miejsca i zespo\u0142y, pracuj\u0119 z lud\u017ami i bardzo cz\u0119sto zapomina\u0142am o sobie. Organizacjom oddawa\u0142am ca\u0142e serce i czas. To si\u0119 zmieni\u0142o i nadal si\u0119 zmienia. Odk\u0105d pozna\u0142am Focusing \u2013 \u017cyj\u0119 wolniej, w lepszym kontakcie ze sob\u0105 i skupieniu na tym co w danej chwili jest wa\u017cne. A ostatnio to moje zdrowie i balans mi\u0119dzy prac\u0105, pasj\u0105 a odpoczynkiem.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1118f93b elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1118f93b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More About Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb7691d e-con-full e-flex e-con e-child\" data-id=\"eb7691d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1a556 elementor-widget elementor-widget-heading\" data-id=\"2e1a556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chc\u0119 pokaza\u0107 Ci jak Focusing pomaga w \u017cyciu w zgodzie ze sob\u0105<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91d0b9c e-con e-atomic-element e-flexbox-base e-812da9a \" data-id=\"91d0b9c\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"91d0b9c\">\n    \t\t<div class=\"elementor-element elementor-element-26a0950 elementor-widget elementor-widget-heading\" data-id=\"26a0950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">ZANIM COKOLWIEK ZAPROPONUJ\u0118<\/span>\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-1292e94 e-con-full e-flex e-con e-parent\" data-id=\"1292e94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f9b802 e-con-full e-flex e-con e-child\" data-id=\"5f9b802\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ea3cea2 e-con-full e-flex e-con e-child\" data-id=\"ea3cea2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf3b08 elementor-widget elementor-widget-heading\" data-id=\"9bf3b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Znasz to uczucie, gdy wszystko jest na Twojej g\u0142owie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a135f20 elementor-widget elementor-widget-text-editor\" data-id=\"a135f20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Budzisz si\u0119 i zanim postawisz stopy na pod\u0142odze, masz ju\u017c w g\u0142owie ca\u0142\u0105 list\u0119. Praca. Dom. Dzieci albo rodzice. Kto\u015b, kto znowu potrzebuje Twojej pomocy.<\/p><p>Robisz to dobrze. Ludzie m\u00f3wi\u0105, \u017ce jeste\u015b ogarni\u0119ta, \u017ce na Tobie mo\u017cna polega\u0107, \u017ce sobie radzisz. I radzisz sobie \u2014 od bardzo dawna.<\/p><p>Tylko ten ucisk w klatce piersiowej nie mija. Szcz\u0119ka zaci\u015bni\u0119ta od rana. Ramiona, kt\u00f3re od lat s\u0105 gdzie\u015b przy uszach. Wieczorem siadasz wreszcie na kanapie i czujesz zm\u0119czenie, kt\u00f3rego nie leczy sen.<\/p><p>A potem przychodzi my\u015bl:\u00a0<em>przecie\u017c mam wszystko. Dlaczego jest mi tak ci\u0119\u017cko?<\/em><\/p><p>Pancerz, kt\u00f3ry kiedy\u015b Ci\u0119 chroni\u0142, dawno zr\u00f3s\u0142 si\u0119 ze sk\u00f3r\u0105. Nikt nie nauczy\u0142 Ci\u0119, jak go zdj\u0105\u0107 \u2014 cho\u0107by na godzin\u0119. A pytanie \u201ejak nie ja, to kto?\u201d nosisz tak d\u0142ugo, \u017ce przesta\u0142o by\u0107 pytaniem. Sta\u0142o si\u0119 sposobem na \u017cycie.<\/p><p class=\"turn\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c059db elementor-invisible elementor-widget elementor-widget-button\" data-id=\"3c059db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More About Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d1c40f e-con-full e-flex e-con e-child\" data-id=\"7d1c40f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-109cb30 e-con-full e-flex e-con e-child\" data-id=\"109cb30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ed0322 e-con-full e-flex e-con e-parent\" data-id=\"7ed0322\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a552f8 e-con-full e-flex e-con e-child\" data-id=\"3a552f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27e77af e-con-full e-flex e-con e-child\" data-id=\"27e77af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b6bf6c3 e-con-full e-flex e-con e-child\" data-id=\"b6bf6c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f8b4de elementor-widget elementor-widget-heading\" data-id=\"0f8b4de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Twoje cia\u0142o wie wcze\u015bniej ni\u017c g\u0142owa.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388ba36 elementor-widget elementor-widget-text-editor\" data-id=\"388ba36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"lede\">\u015aci\u015bni\u0119ty \u017co\u0142\u0105dek przed rozmow\u0105. Ci\u0119\u017car na piersiach, gdy m\u00f3wisz \u201etak\u201d, cho\u0107 chcesz powiedzie\u0107 \u201enie\u201d. To nie s\u0105 przypadki. To informacje.<\/p><p>Focusing to prosty spos\u00f3b s\u0142uchania tych sygna\u0142\u00f3w. Opracowa\u0142 go ameryka\u0144ski psycholog Eugene Gendlin, kiedy sprawdza\u0142, dlaczego jednym osobom terapia pomaga, a innym nie. Okaza\u0142o si\u0119, \u017ce pomaga\u0142o tym, kt\u00f3re potrafi\u0142y si\u0119 zatrzyma\u0107 i wyczu\u0107 co\u015b w ciele, zanim zacz\u0119\u0142y o tym m\u00f3wi\u0107. Gendlin nazwa\u0142 to\u00a0<em>felt sense<\/em>\u00a0\u2014 wyczuwanym sensem. Czym\u015b, co najpierw czujesz, a dopiero potem rozumiesz.<\/p><p>Focusingu mo\u017cna si\u0119 nauczy\u0107. To nie talent ani dar. To umiej\u0119tno\u015b\u0107 \u2014 jak jazda na rowerze, tylko \u0142agodniejsza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-137ba30 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"137ba30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/about-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More About Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-436dac14 e-con-full e-flex e-con e-parent\" data-id=\"436dac14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41723a0e elementor-widget elementor-widget-heading\" data-id=\"41723a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nCzego nie b\u0119dziesz musia\u0142a robi\u0107<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3c567 elementor-widget elementor-widget-text-editor\" data-id=\"7a3c567\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Siedzie\u0107 nieruchomo przez czterdzie\u015bci minut z pust\u0105 g\u0142ow\u0105.<\/li><li>Wraca\u0107 do trudnych wspomnie\u0144, na kt\u00f3re nie masz gotowo\u015bci.<\/li><li>Robi\u0107 post\u0119p\u00f3w, \u0107wiczy\u0107 codziennie i rozlicza\u0107 si\u0119 z efekt\u00f3w.<\/li><li>Wierzy\u0107 w cokolwiek ani zmienia\u0107 swojego \u015bwiatopogl\u0105du.<\/li><\/ul><p>\u00a0<\/p><p class=\"quiet\">Focusing dzia\u0142a w tempie, na kt\u00f3re pozwala Twoje cia\u0142o. Nigdy szybciej.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37bce55 e-con e-atomic-element e-flexbox-base e-b739d17 \" data-id=\"37bce55\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"37bce55\">\n    <div class=\"elementor-element elementor-element-febe52b e-grid e-con-boxed e-con e-parent\" data-id=\"febe52b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb820be elementor-widget elementor-widget-text-editor\" data-id=\"cb820be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Prezent na pocz\u0105tek<\/h4><h2>Trzy minuty dla siebie<\/h2><p>Kr\u00f3tkie nagranie audio, kt\u00f3re przeprowadzi Ci\u0119 przez pierwsze zatrzymanie. Mo\u017cesz go pos\u0142ucha\u0107 w samochodzie przed wej\u015bciem do domu, w \u0142azience albo przy zmywaniu.<\/p><ul><li>3 minuty \u2014 tyle, ile trwa zaparzenie herbaty<\/li><li>M\u00f3j g\u0142os prowadzi Ci\u0119 krok po kroku<\/li><li>Nie musisz siada\u0107, zamyka\u0107 oczu ani nic czu\u0107<\/li><\/ul><p class=\"quiet\">Potem raz w tygodniu (czasem rzadziej) dostaniesz ode mnie kr\u00f3tki list: jedno \u0107wiczenie, jedna my\u015bl, \u017cadnych sprzeda\u017cowych sztuczek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ded3c1 elementor-widget elementor-widget-ehp-form\" data-id=\"5ded3c1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"nagranie\" data-settings=\"{&quot;layout_preset&quot;:&quot;interact&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;layout_column_structure&quot;:&quot;50-50&quot;,&quot;content_alignment&quot;:&quot;start&quot;,&quot;button_shape&quot;:&quot;default&quot;,&quot;box_shape&quot;:&quot;sharp&quot;}\" data-widget_type=\"ehp-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"has-shape-sharp shape-type-box has-column-structure-50-50  ehp-form has-layout-preset-interact\" name=\"New Form\" method=\"post\" id=\"\">\n\t\t\t\t\t<div class=\"ehp-form__text-container\">\n\t\t\t<h2 class=\"ehp-form__heading\">Do\u0142\u0105cz do mojej spo\u0142eczno\u015bci <\/h2><p class=\"ehp-form__description\">Witaj, do\u0142\u0105cz do spo\u0142eczno\u015bci silnych kobiet, kt\u00f3re szukaj\u0105 dla siebie wytchnienia i ulgi. Chc\u0119 pokaza\u0107 Ci drog\u0119, kt\u00f3r\u0105 sama odkry\u0142am by \u017cy\u0107 w zgodzie ze sob\u0105 w mi\u0119kko\u015bci w brzuchu. <\/p>\t\t<\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"53\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"5ded3c1\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\"\/>\n\n\t\t\t\n\t\t\t<div class=\"ehp-form__content\">\n\t\t\t\t\t\t\t\t<div class=\"ehp-form__wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"ehp-form__field-group is-field-type-text is-field-group-name has-width-100 has-border has-shape-default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"ehp-form__field-label\">\n\t\t\t\t\t\t\t\t\tImi\u0119\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"ehp-form__field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"ehp-form__field-group is-field-type-email is-field-group-email has-width-100 is-field-required has-border has-shape-default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"ehp-form__field-label\">\n\t\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"ehp-form__field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ehp-form__submit-group has-width-100\">\n\t\t\t<button class=\"has-shape-default shape-type-button ehp-form__button is-type-button\" type=\"submit\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"ehp-form__button-text\">Do\u0142\u0105czam<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"ehp-form__overlay\"><\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-df61bce e-con e-atomic-element e-flexbox-base e-8ceafaf \" data-id=\"df61bce\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"df61bce\">\n    <div class=\"elementor-element elementor-element-2c9e097c e-con-full e-flex e-con e-child\" data-id=\"2c9e097c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-38988dea e-con-full e-flex e-con e-child\" data-id=\"38988dea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4de24439 e-con-full e-flex e-con e-child\" data-id=\"4de24439\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a440234 elementor-widget elementor-widget-text-editor\" data-id=\"a440234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>JAK MO\u017bEMY PRACOWA\u0106 RAZEM<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e783ea5 elementor-widget elementor-widget-text-editor\" data-id=\"e783ea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dwie drogi. Obie w Twoim tempie.<\/h2><p>\u00a0<\/p><p>Nie musisz od razu wiedzie\u0107, czego potrzebujesz. Mo\u017cesz zacz\u0105\u0107 od jednego spotkania i zobaczy\u0107, jak si\u0119 z tym czujesz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ec44b7 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"10ec44b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Our Workshops<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-400d557 e-con-full e-flex e-con e-child\" data-id=\"400d557\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5347ee94 e-con-full e-flex e-con e-child\" data-id=\"5347ee94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-678bbf65 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"678bbf65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"327\" height=\"293\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_1.jpg\" class=\"elementor-animation-sink attachment-full size-full wp-image-56\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_1.jpg 327w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_1-300x269.jpg 300w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Zatrzymanie<\/h3><p class=\"elementor-image-box-description\">Odk\u0142adasz na bok wszystko, co masz do zrobienia. Nie na zawsze \u2014 na dziesi\u0119\u0107 minut. Robisz sobie miejsce.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ed9f6 elementor-widget elementor-widget-button\" data-id=\"c8ed9f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Learn_The_Basics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e2df82d e-con-full e-flex e-con e-child\" data-id=\"5e2df82d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1b2ef2 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b1b2ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"327\" height=\"293\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_2.jpg\" class=\"elementor-animation-sink attachment-full size-full wp-image-57\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_2.jpg 327w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_2-300x269.jpg 300w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Wyczucie<\/h3><p class=\"elementor-image-box-description\">Zauwa\u017casz, co dzieje si\u0119 w ciele. Ucisk, ciep\u0142o, pustka, kamie\u0144 w gardle. Bez oceniania i bez zmieniania.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d3aa16b elementor-widget elementor-widget-button\" data-id=\"7d3aa16b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Master_The_Basics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-608ddd19 e-con-full e-flex e-con e-child\" data-id=\"608ddd19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e98a8cc elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3e98a8cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"327\" height=\"293\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_3.jpg\" class=\"elementor-animation-sink attachment-full size-full wp-image-58\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_3.jpg 327w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/HomePage-Offers_3-300x269.jpg 300w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Be a Ceramics Superhero<\/h3><p class=\"elementor-image-box-description\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20fc3c92 elementor-widget elementor-widget-button\" data-id=\"20fc3c92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/#Workshop_Be_Ceramic_Superhero\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-40ee7f4f e-con-full e-flex e-con e-parent\" data-id=\"40ee7f4f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1d6833f3 e-con-full e-flex e-con e-child\" data-id=\"1d6833f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43c8c9c7 elementor-widget elementor-widget-heading\" data-id=\"43c8c9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We Think you Can Fit in One of Our Workshops<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c93612e e-con-full e-flex e-con e-child\" data-id=\"5c93612e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-629b292e elementor-widget elementor-widget-text-editor\" data-id=\"629b292e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tWe Think One of Our Workshops Will Fit Your Needs\nReady to check which workshops are available? You can click the button to see all our available workshops or you can call us for a free consultation!\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49417744 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"49417744\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-sink\" href=\"https:\/\/library.elementor.com\/ceramic-workshops-flexbox\/workshops\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check Our Workshops<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dfa292a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3dfa292a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Workshops<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38c6bd8 e-con e-atomic-element e-flexbox-base e-ae34e62 \" data-id=\"38c6bd8\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"38c6bd8\">\n    <div class=\"elementor-element elementor-element-a92e6a9 e-flex e-con-boxed e-con e-parent\" data-id=\"a92e6a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6670a95 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"6670a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"2000\" src=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1.jpg\" class=\"attachment-full size-full wp-image-93\" alt=\"\" srcset=\"https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1.jpg 1600w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1-240x300.jpg 240w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1-819x1024.jpg 819w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1-768x960.jpg 768w, https:\/\/sluchajciala.pl\/wp-content\/uploads\/2026\/08\/ania-portret-1600x2000-1-1229x1536.jpg 1229w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Ania Raczkiewicz<\/h3><p class=\"elementor-image-box-description\">Jestem psychoterapeutk\u0105 i certyfikowan\u0105 trenerk\u0105 focusingu. Od blisko trzydziestu lat siedz\u0119 naprzeciwko ludzi, kt\u00f3rzy przychodz\u0105 ze zm\u0119czeniem, napi\u0119ciem i pytaniem \u201eczy tak ju\u017c musi by\u0107?\u201d. Wsp\u00f3\u0142tworz\u0119 o\u015brodek Zaufaj cia\u0142u.\n\nSama te\u017c d\u0142ugo by\u0142am dzielna. Znam z w\u0142asnego do\u015bwiadczenia to miejsce, w kt\u00f3rym robisz wszystko dobrze, a i tak nosisz kamie\u0144 w brzuchu. Focusing by\u0142 dla mnie punktem zwrotnym \u2014 nie dlatego, \u017ce co\u015b naprawi\u0142, tylko dlatego, \u017ce pierwszy raz pozwoli\u0142 mi niczego nie naprawia\u0107.\n\nNie wierz\u0119 w rewolucje i pi\u0119\u0107 krok\u00f3w do szcz\u0119\u015bcia. Wierz\u0119 w drobne zatrzymania, kt\u00f3re powtarzane wystarczaj\u0105co cz\u0119sto zmieniaj\u0105 wszystko. I w to, \u017ce cia\u0142o wie, kiedy jest gotowe.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5610f22 elementor-widget elementor-widget-cta\" data-id=\"5610f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout_preset&quot;:&quot;streamline&quot;,&quot;content_alignment&quot;:&quot;center&quot;,&quot;content_alignment_tablet&quot;:&quot;center&quot;,&quot;content_alignment_mobile&quot;:&quot;center&quot;,&quot;primary_button_shape&quot;:&quot;default&quot;,&quot;secondary_button_shape&quot;:&quot;default&quot;,&quot;cta_width&quot;:&quot;default&quot;,&quot;cta_position&quot;:&quot;default&quot;,&quot;box_shape&quot;:&quot;sharp&quot;}\" data-widget_type=\"cta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"has-shape-sharp shape-type-box ehp-cta has-preset-streamline\">\n\t\t\t<div class=\"ehp-cta__overlay\"><\/div>\n\t\t\t<div class=\"ehp-cta__elements-container\">\n\t\t\t\t\t\t<div class=\"ehp-cta__text-container\">\n\t\t\t<h2 class=\"ehp-cta__heading\">Nie musisz si\u0119 \u015bpieszy\u0107. Ja poczekam<\/h2><p class=\"ehp-cta__description\">Zacznij od trzech minut.\nNie od decyzji, nie od zobowi\u0105zania. Od jednego nagrania i jednego oddechu, kt\u00f3ry jest tylko Tw\u00f3j.<\/p>\t\t<\/div>\n\t\t\t\t\t<div class=\"ehp-cta__ctas-container has-cta-width-default\">\n\t\t\t\t<div class=\"ehp-cta__buttons-wrapper\">\n\t\t\t\t\t\t\t<a class=\"has-shape-default shape-type-button ehp-button ehp-button--primary ehp-cta__button ehp-cta__button--primary is-type-button\">\n\t\t\t\t\t<span class=\"ehp-button__text ehp-cta__button-text ehp-cta__button-text--primary\">\n\t\t\tZapisz si\u0119\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<a class=\"has-shape-default shape-type-button ehp-button ehp-button--secondary ehp-cta__button ehp-cta__button--secondary is-type-button has-border\">\n\t\t\t\t\t<span class=\"ehp-button__text ehp-cta__button-text ehp-cta__button-text--secondary\">\n\t\t\tKontakt\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FOCUSING \u00b7 PRACA Z CIA\u0141EM \u00b7 DLA KOBIET, KT\u00d3RE DU\u017bO NIOS\u0104 Mo\u017cesz tu na chwil\u0119 zdj\u0105\u0107\u00a0pancerz Nie musisz nic naprawia\u0107, ogarnia\u0107 ani zmienia\u0107 swojego \u017cycia. Wystarczy, \u017ce si\u0119 zatrzymasz i pos\u0142uchasz, co m\u00f3wi Twoje cia\u0142o. Poka\u017c\u0119 Ci, jak to zrobi\u0107 \u2014 \u0142agodnie i w Twoim tempie. \u00a0 CHC\u0118 POCZU\u0106 ULG\u0118 Darmowe nagranie na zatrzymanie si\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":65,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-53","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":8,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":99,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions\/99"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/media\/65"}],"wp:attachment":[{"href":"https:\/\/sluchajciala.pl\/index.php\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}